My ServicesI tailor my services to what you might be needing. I am able to provide a range of therapy services best suited to your personal and financial needs. I offer short-term, solution-focused and long-term, in-depth psychotherapy. Depending on where you are at personally and emotionally, we can figure out together what might be most helpful for you. As I am trained in a wide array of therapeutic approaches, I will strive to incorporate various treatment interventions that I believe may be of most help to you.
I am also highly experienced in running groups of all kinds, including therapy and support groups, as well as psycho-educational groups on a variety of themes and topics. Psycho-education groups offer clients an opportunity to learn new skills and coping tools to better understand and work through their emotional struggles. Supportive or psychotherapy-based groups are more intensive in nature, and offer clients an opportunity to increase their window of tolerance to emotional pain and distress. In these kinds of groups, clients are provided with a space to gain support from one another and share deeper parts of their life history within a safe and supportive group environment. Contrary to psychoeducational groups, these groups offer greater capacity for personal sharing rather than structured learning. Should you decide to pursue treatment with me and want additional support, we can explore community-based groups that might be of value and benefit to you. |